The Madame’s Bone Oracle Reading 05.18.20

18 May The Madame’s Bone Oracle Reading 05.18.20

The Spirits chose WATER, HEART, and STRANGE from The Madame’s Bone Oracle this morning.

WATER: Relationships, Emotions, Healing, Emotional Being

HEART: Problem solved through feeling, connections to others, love

STRANGE: Strangers, strange situations or places – things you don’t know, Without

If you’re feeling a little raw and emotional today, you aren’t alone. The combination of WATER and HEART leads inescapably to emotions, and when you add STRANGE to that combo, well, we’re in for a bumpy ride. Today is an emotional health day, and it’s message is to release your pent up emotions. Everyone is stressed, on edge, and frustrated  right now. You may be feeling lonely, or you may feel like you need a break from your quarantine companions. We’re trying to hold it all together, to put on a brave face, and to keep putting one foot in front of the other. Either way, we’re all up in the feels, and it can be overwhelming. So for today, let it out. Cry, scream, rage, and cry some more. There’s no room for spiritual bypassing on this path. We don’t have to be all positive, all good, all woke all the time. We have a range of emotions, and we have a variety of ways to express them in a healthy manner. Shoving them down only makes them fight to escape in other less healthy ways. Some people like to write to release emotions, some people like to run for the same effect. Find what works for you that doesn’t cause anyone (including yourself) harm in the process. Acknowledge your emotions – the good, the bad, and the ugly. Feel them. Let them move through. And then go forward. Numbing yourself to the emotions that are unpleasant (grief, hurt, sadness, resentment, jealousy, rejection, anger) doesn’t mean you have processed them or that they don’t exist. They just wait in the shadows until you shine a light  in their direction again. But today, just feel them. You can sort them out later.