08 Jul The Madame’s Bone Oracle Reading 07.08.20
The Spirits chose AIR, SUN, and EARTH from The Madame’s Bone Oracle this morning.
AIR: Learning, Creating, Intuition, Psyche, Mental State
SUN: Consciousness, Illuminate, Day, Active
EARTH: Money, Property, Family, Health, Physical Body, Mundane Solution
Today’s message is very literal – get some sunshine and fresh air for your mental health! EARTH today is referencing our health and physical body, while AIR is referencing our mental state and the effect that AIR and SUN have on us. We may be stuck AT home because of the pandemic, but we’re not stuck INSIDE our homes! There are some medical studies that correlate Vitamin D deficiency with depression (*not as the main reason for depression, but as an factor), and many of us, even here in Florida, have Vitamin D deficiencies due to our lifestyles consisting of more indoor activities (in the air conditioning!) than ever before. Even with a window open, we aren’t getting the sunshine that we need to help our bodies make Vitamin D. Anyone who lives in a cold, grey, or rainy climate will understand how lack of sunshine affects our mental health (AIR). The Spirits today are telling us to go outside in our own backyard (or patio or parking lot or whatever you have available), and take a few minutes to soak in some SUN and breathe some fresh AIR. While you’re out there, find a spot of grass to sit in, dig your toes into the dirt (EARTH) a little bit, and practice some grounding techniques to release some of the pent up anxious energy we’re all carrying around. Step up your game by participating in the cycles of the EARTH by getting yourself a potted plant. There are lots of plants that are low maintenance (like Aloe) that I promise will make you feel like a co-conspirator with the EARTH instead of a consumer of the EARTH. Plants and trees are like natural AIR filters! And it gives you a good reason every day to poke your head outside in the SUN, get a good dose of AIR, and participate in the EARTH’s process. The Spirits want you to consider this as mental (AIR) health (EARTH) care.